Soulful Yoga Experience with Natasha Romano

A personalized yoga experience, this class is designed for YOU!   Expect to address physical imbalances along with an invitation to address deeper subler layers of your being through pranayama (breath work), breath centric asana (poses) and meditation.  Each week of classes follows a theme, introducing ancient timeless yogic tools and practices for stress management and peaceful living. Open to all levels, including beginners! This class is held live, but can be offered by zoom or recorded (by your request)

After the class, enjoy a coffee, pastry, mimosa or some lunch in the Cafe.

Sign up at https://app.fitli.com/business/warrior-one-yoga/schedule